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Healthy Feet are happy Feet:

Updated: Mar 25

Jersey City Foot Dr. Naji Hawawini

Keeping track of your health care needs can be a challenge. Humans foot and ankle serve as the primary connection between the ground and the body during standing, and walking. This requires that the foot and ankle system be able to absorb loading forces, adapt to uneven ground, and allow free easy walking, and standing.


To accomplish this task, the foot and ankle are usually composed of 26 primary bones, and 33 joints, and as much as 100 muscles, tendons, and ligaments. A good clinical examination can supplement the history and assist the examiner in making the diagnosis of any problem.


Taking your vitamins is also important for your feet.

A new study find that skin lesions a.k.a. Cracked heels, are a common condition that usually aren't a Vitamin C, vitamin B-3, and vitamin E deficiencies may contribute to dry, cracked heels.


Jersey City Foot Doctor Naji Hawawini

Visit our other blog posts for more information on Fungus Nails, Warts, and Heel Pain.

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