Being more healthy, means more active and sometimes, with any sporting activity needed to avoid injury and reduce risk. Because the foot and ankle are the foundation of your body
Some sports may be considered more dangerous in terms of foot and ankle injuries compared to others. These sports may include basketball, running, football, soccer, and dancing. Sports that require tightly worn shoes as well as have a particular focus on jumping typically run a higher risk of injury.
Because the feet are considered the foundation of the body, help us stay balanced, and enable us to perform our everyday activities, professional help should be sought at the first instinct of something gone wrong.
Tendon and muscles usually get injured due to stress and repetition of the motion to the area further risks in sport injuries are tears, ruptures, tendinitis, peritendinitis, tendinosis, tendinopathy, and bursitis. and Stress fractures. Call our office ASAP for treatments options.